Wear high heels very much should careful knee arthritis.

In this era of high heels, fashions craze to wear very well. But believe it or not, Wearing a pair of high heels on a daily basis become habit may develop a bone disease and about your ankle. That's why most of the wear high heels on a regular basis or have a height that exceeds fit you. It causes fatigue, pain in the calf, ankle, while we stand or walk continuously for several hours.

Symptoms of ankle can meet more often with those who work office, or those who are required to wear high heels to complement the personality at work. You may be sick with these symptoms, it is

Thailand's vegetable reducing fat in the blood.

High body fat can be caused by many factors. When our bodies get too much fat is bad. Will adversely affect health such as those with obesity leads to complications easily organs within the body, it begins to malfunction. Or may not work Because the amount of fat a lot into the body to accumulate the blood fat, those island vessel walls that are linked to supply blood to the organs if we go on like this for a long time may cause serious illness such as well as angina tons and disorders of the peripheral nerves.